All The Things You Should Know About

OverviewThe plantar fascia is a broad fan shaped strap of strong body tissue which stretches from the bottom of the heel bone to the ball of the foot. It helps to hold the foot bones and joints in place. When it is over stressed (over stre…

Leg Length Discrepancy Following Femur Surgery

OverviewLimb-length discrepancies or differences are conditions that result in limbs that are unequal in length or that exhibit other anomalies. The conditions occur when bones or joints in the arms or legs are abnormal or become damaged. …

Limb Length Discrepancy Heel Lifts

OverviewNeuromuscular. Muscle imbalance causing different pull on pelvis (anterior superior Ilium or posterior inferior ilium). Muscle tightness/shortness especially piriformis (which lead to an external rotation of the femur thus shorteni…

Coping with Mortons Neuroma

OverviewMorton's Neuroma is the most common neuroma in the foot. It occurs in the forefoot area (the ball of the foot) at the base of the third and fourth toes. It is sometimes referred to as an intermetatarsal neuroma. "Intermetatarsal" d…

For Leg Length Difference Podiatrists Prefer Shoe Lifts

There are actually not one but two different types of leg length discrepancies, congenital and acquired. Congenital means that you are born with it. One leg is anatomically shorter in comparison to the other. Through developmental stages o…

Preventing Heel Spur

Overview Heel spurs refer to the abnormal accumulation of calcium deposits on the heel of the foot. Vigorous, repetitive movements often result in the formation of heel spurs, but inflammatory diseases (e.g., arthritis) may also increase t…

What Are The Main Causes Of Calcaneal Spur

Overview While the term heel spur may create the impression of a sharp bony projection on the bottom of the heel that pokes the bottom of our foot causing our pain. Painful heel spurs are actually a result of damage to the soft tissue at t…

Bursitis Foot Pad

Overview Bursitis is the inflammation of the small fluid-filled pads, or bursae, that act as cushions among your bones and the tendons and muscles near your joints. Bursitis occurs when the bursa become inflamed, and often occurs in joints…

Hammertoe Pain Relief

Overview When there?s an imbalance in the muscle and ligament surrounding a toe joint, the effect is a bend in the middle joint of the toe, which causes the whole toe to bend upward. Because the toe is bent in an unnatural way, it?s common…

Hammer Toe Joint Fusion

Overview There are two types of Hammer toes, Flexible hammertoes. If the toe still can be moved at the joint, it's a flexible hammertoe. That's good, because this is an earlier, milder form of the problem. There may be several treatment op…

Bunions Causes Symptoms And Treatments

Overview Bunions, referred to in the medical community as Hallux Valgus, are one of the most common forefoot problems. A bunion is a prominent bump on the inside of the foot around the big toe joint. This bump is actually a bone protruding…

Do I Suffer From Overpronation

Overview Over pronation of the foot is commonly referred to as "flat feet." Many middle-aged men and women suffer from over pronation over time and as a result of wearing poor-fitting shoes, continuing with repetitive exercising habits, or…

Rehab And Severs Disease

Overview Sever?s disease is an inflammation of the growth plate in the heel, which is an area at the end of the developing bone where cartilage gradually turns into bone as kids grow. In fact, kids grow so rapidly at this age that their mu…

What Exactly Is Posterior Tibial Tendon Dysfunction ?

Overview Dysfunction of the tibialis posterior tendon is a common condition and a common cause of acquired flatfoot deformity in adults. Women older than 40 are most at risk. Patients present with pain and swelling of the medial hindfoot. …

Understand Heel Discomfort

Overview Every mile you walk puts tons of stress on each foot. Your feet can handle a heavy load, but too much stress pushes them over their limits. When you pound your feet on hard surfaces playing sports or wear shoes that irritate sensi…

What Should I Do About Achilles Tendinitis ?

Overview Achilles tendonitis is inflammation of the tendon, usually resulting from overuse associated with a change in playing surface, footwear or intensity of an activity. The Achilles tendon is surrounded by a connective tissue sheath (…

What Exactly Leads To Plantar Fasciitis

Overview The plantar fascia is a thickened fibrous aponeurosis that originates from the medial tubercle of the calcaneus, runs forward to insert into the deep, short transverse ligaments of the metatarsal heads, dividing into 5 digital ban…

What Can Cause Plantar Fasciitis To Surface

Overview Plantar fasciitis causes pain in the bottom of the heel. The plantar fascia is a thin ligament that connects your heel to the front of your foot. It supports the arch in your foot and is important in helping you walk. Plantar fasc…

What Is Heel Discomfort

Overview Plantar fasciitis is that pain in the bottom of your foot usually in the heel. That pain hurts especially with the first few steps in the morning as you get out of bed. This strange name comes from: "Plantar" means something that …

What Causes Heel Discomfort To Surface

Overview Plantar Fasciitis is a painful foot condition that affects the Plantar Fascia tendon that runs along the bottom of the foot (as seen in the picture). This tendon runs along the arches of the foot. Sometimes this tendon can become …

Exercise Sessions For Intermetatarsal Neuroma

Metatarsal pain, often referred to as metatarsalgia, can be caused by several foot conditions, including Freiberg's disease, Morton's neuroma and sesamoiditis. According to a 2003 article in the British Journal of Sports Bunions Callous Me…

A Bunion Is A Bit more Complicated Than A Lump Of Extra Bone

Review surgical procedures for hallux valgus, with step-by-step instruction of approaches, soft tissue handling, bony procedures and fixation options, and closure. The first ray is an inherently unstable axial array that relies on a fine b…

Achilles Tendonitis

Overview The Achilles tendon is the largest and strongest tendon in the human body. It is the ?cord? in the back of the leg that inserts into the back of the heel. The Achilles tendon got its name, according to Greek legend, when the Greek…

Foot Pain And The Three Arches In Your Feet

Listerine is very good and most reliable product to be used for teeth care and gum protection. To find out about a condition, just type the name into the search box or try our alphabetical listing below. Poor blood circulation in the legs …

Cavus Foot (High Arch)

Daniel gave a mock salute before turning to snap his fingers at his fellow guardsmen, jerking his thumb in Aidan's direction. Each man clamored over the others to give him deep bows, and Aidan found it hard to keep from laughing as they th…

Cure Ball Of Foot Pain In The Morning

Metatarsalgia simply means "achy metatarsal" and the condition is simply a sore bone or bones in the forefoot. Pain and inflammation in the balls of your feet are the usual symptoms of metatarsalgia. This condition is frequent among athlet…

Metatarsal Pain

Bunions are a common problem experienced mostly by women. The deformity can develop from an abnormality in foot function, or arthritis, but is more commonly caused by wearing improper fitting footwear. Tight, narrow dress shoes with a cons…